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Do I have to fast?

The good news is that you do not have to fast before your blood tests. The latest and growing evidence is that fasting is unnecessary because multiple studies have now demonstrated that eating has negligible effects on the measurement of our lipid profiles. In addition, measuring the blood levels in a fasted state does not provide a realistic interpretation of our “real-world” state as most of us spend our waking hours in a post-fed state.

For more information and the guidelines from the European Heart Journal please see

I found my experience at Minerva to be really comprehensive, efficient and of great value. The booking process was easy and supported well by their admin team. I appreciated having some aspects of the screening completed ahead of my appointment. Having my bloods results as well as lifestyle questionnaire completed in advance was great as I felt that the doctor had a good understanding of my general health before they met me and made the appointment on the day very focused. I also liked how the medical was very lifestyle-based. I feel empowered to make positive changes in my life to improve my health and wellbeing and found this approach to be more holistic and meaningful than other screening experiences I’ve had in the past. I would happily recommend Minerva Health to anyone who is serious about improving their health.

Dee McMahon


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